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2025.10.14
Smoke - Free Shinrin-yoku 3.0
In the hustle and bustle of city life, do you long for a moment of peace? In response to the enthusiastic support from all sectors last year, we will once again host the “Smoke-Free Shinrin-yoku” this November. You are warmly invited to step into the greenery and enjoy an afternoon that soothes the soul.
Shinrin-yoku originated in Japan. Led by a certified forest therapy guide, participants take a slow, leisurely walk through the forest, opening their five senses to observe nature, relaxing into the present moment of the forest, and sharing tea and snacks with fellow participants. Scientific research indicates that this experience helps to relieve stress, improve sleep, and can even alleviate the discomfort of the early stages of smoking cessation.
Event details：
Date： 14 November, 2025 (Fri)
Time：2:00 PM – 5:00 PM
Venue：Kadoorie Farm and Botanic Garden
Registration：https://lnkd.in/g735VXsU
Deadline：5 November, 2025 (Wed)
Enquiry：3565-2823 / 2133-7375 Annie
